Hi, I’m Carlyn Kurtzman.

I believe that good nutrition is the foundation of feeling your best — and take a holistic approach to wellness that also involves how you think, live and show up for yourself physically and emotionally.

I am a certified registered dietitian with a Master’s in Clinical Nutrition from NYU.

I work to help you uncover the hidden obstacles keeping you from feeling your best and teach you how to support healing and recovery and honor your body by focusing on what healthy means to you.

Work with me

My Approach

I am dedicated to making nutrition simple and convenient for everyone through innovative and personalized nutrition coaching that focuses on pre and post-operative healing and recovery.

Pre/Post Operative Optimization

Focus on nutrients to reduce inflammation and support whole body healing.

Result Maintenance

Focus on building healthy behaviors that support maintaining lifelong results.